{"id":7090,"date":"2023-04-12T16:25:39","date_gmt":"2023-04-12T16:25:39","guid":{"rendered":"https:\/\/vitaminap.pt\/pt\/?page_id=7090"},"modified":"2024-11-04T11:41:41","modified_gmt":"2024-11-04T11:41:41","slug":"noticias","status":"publish","type":"page","link":"https:\/\/vitaminap.pt\/pt\/noticias\/","title":{"rendered":"Not\u00edcias"},"content":{"rendered":"\t\t
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\n\t\t\t\n\t\t\t\t\"Consultas\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tSess\u00e3o de Encaminhamento\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tSe tem d\u00favidas do que precisa ou como fazer op\u00e7\u00f5es, marque uma consulta de encaminhamento e, com o apoio de...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"Consultas\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tConsultas de Psicologia\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tAument\u00e1mos a nossa capacidade de resposta para atender mais casos, tanto de adultos como de crian\u00e7as ou de aconselhamento parental.\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"Roda\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tRoda de Conversa\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tA terceira\u00a0ter\u00e7a feira\u00a0de cada m\u00eas \u00e9 um momento Hub Vitamina P. Numa estrutura descontra\u00edda, um especialista no tema escolhido lan\u00e7ar\u00e1...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"O\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tO Vitamina P celebra 6 anos!\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tCelebrar o Vitamina P \u00e9 celebrar cada um dos clientes, terapeutas e equipa que criaram e viveram o bem-estar ao...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"girl\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tPara praticar Mindfullness\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tMeditar implica sermos capazes de observar a chegada e partida dos nossos pensamentos e emo\u00e7\u00f5es, sem os julgar ou querer...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"mindfulness\"\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tComo praticar Mindfullness\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tPor muito ocupados que estejamos, todos temos pequenos intervalos de tempo no nosso dia-a-dia, nos quais podemos recuperar a aten\u00e7\u00e3o...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"massagem\"\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tMassagem desportiva, quem deve fazer e quando?\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tA Terapeuta de Massagem, Mariana Beleza, responde!  Veja aqui!  \t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"Quando\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tQuando amadurece o c\u00e9rebro humano?\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tSomos o ser vivo que depende mais tempo dos seus progenitores, mas ao contr\u00e1rio do que poder\u00edamos pensar, esta depend\u00eancia...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"Benef\u00edcios\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tBenef\u00edcios do Mindfulness\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tA aten\u00e7\u00e3o plena (mindfulness) permite-nos estar verdadeiramente no presente e conscientes do nosso corpo, das nossas emo\u00e7\u00f5es e do que...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"Misokinesia\"\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tMisokinesia\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tEste fen\u00f3meno, definido como uma forte resposta emocional negativa (ansiedade ou ira) perante a observa\u00e7\u00e3o de movimentos breves e repetitivos...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"lidar\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tLidar com adversividades\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tOs momentos de adversidade podem dar-nos oportunidade para praticar a empatia, a compaix\u00e3o e a toler\u00e2ncia. Ensinam-nos que n\u00e3o podemos...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"massagem\"\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tJunho – Campanha de Massagens\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tA Massagem Tonificante \u00e9 aplicada para combater o envelhecimento f\u00edsico, a obesidade e a celulite, proporcionando a melhoria do aspeto...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"tens\u00e3o\"\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tA tens\u00e3o…\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tA tens\u00e3o \u00e9 um elemento inevit\u00e1vel nas rela\u00e7\u00f5es humanas. Num mundo pac\u00edfico, as pessoas podem continuar a discordar umas das...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"crian\u00e7as\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tComo lidam as crian\u00e7as e os jovens com a guerra?\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tA guerra n\u00e3o \u00e9 f\u00e1cil de compreender ou aceitar, mesmo para os adultos. As crian\u00e7as podem revelar altera\u00e7\u00f5es nos padr\u00f5es...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"massagem\"\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tMaio – Campanha de Massagens\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tExperimente os benef\u00edcios desta t\u00e9cnica: elimina\u00e7\u00e3o de l\u00edquidos e de toxinas em excesso, refor\u00e7o do sistema imunit\u00e1rio, redu\u00e7\u00e3o do volume...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\"o\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t
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\n\t\t\n\t\t\tO poder da conversa\t\t<\/a>\n\t\t<\/h4>\n\t\t\n\t\t
\n\t\t\tRemetermo-nos ao sil\u00eancio e n\u00e3o conversar sobre temas dif\u00edceis ou que geram emo\u00e7\u00f5es e sentimentos desagrad\u00e1veis, pode aumentar o receio...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tSaber mais \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\nRemetermo-nos ao sil\u00eancio e n\u00e3o conversar sobre temas dif\u00edceis ou que geram emo\u00e7\u00f5es e sentimentos desagrad\u00e1veis, pode aumentar o receio da crian\u00e7a\/jovem.
\nConversar sobre a guerra com as crian\u00e7as e os jovens permite aos Pais e Cuidadores <\/p>\n","protected":false},"author":4,"featured_media":6782,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7090","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nNot\u00edcias - Vitamina P<\/title>\n<meta name=\"description\" content=\"Aqui pode encontrar as \u00faltimas novidades do Vitamina P!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitaminap.pt\/pt\/noticias\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Not\u00edcias\" \/>\n<meta property=\"og:description\" content=\"Aqui pode encontrar as \u00faltimas novidades do Vitamina P!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vitaminap.pt\/pt\/noticias\/\" \/>\n<meta property=\"og:site_name\" content=\"Vitamina P\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vitaminaP.pt\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-04T11:41:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vitaminap.pt\/pt\/wp-content\/uploads\/2024\/06\/Sobre_nos.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vitaminap.pt\\\/pt\\\/noticias\\\/\",\"url\":\"https:\\\/\\\/vitaminap.pt\\\/pt\\\/noticias\\\/\",\"name\":\"Not\u00edcias - 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