{"id":7274,"date":"2023-04-17T14:45:54","date_gmt":"2023-04-17T14:45:54","guid":{"rendered":"https:\/\/vitaminap.pt\/pt\/?page_id=7274"},"modified":"2024-10-30T13:57:24","modified_gmt":"2024-10-30T13:57:24","slug":"nutricao","status":"publish","type":"page","link":"https:\/\/vitaminap.pt\/pt\/nutricao\/","title":{"rendered":"Nutri\u00e7\u00e3o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7274\" class=\"elementor elementor-7274\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-676ad05d thim_1_col_tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"676ad05d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-31972011\" data-id=\"31972011\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1de68135 elementor-widget elementor-widget-wp-widget-text\" data-id=\"1de68135\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>NUTRI\u00c7\u00c3O<\/h5>\t\t\t<div class=\"textwidget\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3886378 elementor-widget elementor-widget-wp-widget-text\" data-id=\"3886378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"textwidget\"><p><span style=\"font-weight: 400\">Num mundo onde n\u00e3o faltam dietas para escolher e onde somos constantemente encorajados a alterar o nosso corpo e a fugir de determinados alimentos, a nossa consulta de nutri\u00e7\u00e3o tem como foco a gest\u00e3o dos seus objetivos individuais, o conhecimento do corpo e a educa\u00e7\u00e3o alimentar para promover a sua satisfa\u00e7\u00e3o com o seu corpo e lhe permitir tirar proveito dele.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Com uma equipa multidisciplinar, fazemos tamb\u00e9m acompanhamento de alimenta\u00e7\u00e3o para a gravidez e o per\u00edodo de amamenta\u00e7\u00e3o, dist\u00farbios alimentares, fome emocional e comportamentos de risco.<\/span><\/p>\n<p><span style=\"font-weight: 400\">E no meio da correria do dia-a-dia e a dificuldade em gerir a alimenta\u00e7\u00e3o de casa, fazemos tamb\u00e9m o acompanhamento das refei\u00e7\u00f5es familiares e da alimenta\u00e7\u00e3o dos seus filhos. Aprenda a ler r\u00f3tulos, responder \u00e0s suas necessidades espec\u00edficas e escolher uma alimenta\u00e7\u00e3o sem preocupa\u00e7\u00f5es nem stress.<\/span><\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-750bb3ac\" data-id=\"750bb3ac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54a4e840 elementor-widget elementor-widget-image\" data-id=\"54a4e840\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/vitaminap.pt\/pt\/wp-content\/uploads\/2023\/04\/nutricao-1.jpg\" class=\"attachment-full size-full wp-image-7275\" alt=\"Nutri\u00e7\u00e3o\" srcset=\"https:\/\/vitaminap.pt\/pt\/wp-content\/uploads\/2023\/04\/nutricao-1.jpg 750w, https:\/\/vitaminap.pt\/pt\/wp-content\/uploads\/2023\/04\/nutricao-1-300x200.jpg 300w, https:\/\/vitaminap.pt\/pt\/wp-content\/uploads\/2023\/04\/nutricao-1-600x400.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57166ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57166ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b937118\" data-id=\"b937118\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd4d2c6 elementor-widget elementor-widget-thim-our-team\" data-id=\"dd4d2c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-our-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wrapper-lists-our-team \"><a class=\"join-our-team\" href=\"https:\/\/vitaminap.pt\/pt\/a-nossa-equipa\/\" title=\"Equipa\">Equipa<\/a><div class=\"row\"><div class=\"our-team-item col-sm-3\"><div class=\"our-team-image\"> <img decoding=\"async\" data-src=\"https:\/\/vitaminap.pt\/pt\/wp-content\/uploads\/2024\/04\/Filipa-Albuquerque_320-200x200.png\" alt=\"Filipa Albuquerque\" title=\"Filipa Albuquerque\"  width=\"200\" height=\"200\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/200;\"><div class=\"social-team\"><\/div><\/div><div class=\"content-team\"><h4 class=\"title\"><a href=\"https:\/\/vitaminap.pt\/pt\/our_team\/filipa-albuquerque\/\">Filipa Albuquerque<\/a><\/h4><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Membro da Ordem dos Nutricionistas n\u00ba 2056N<br \/>\nNutri\u00e7\u00e3o, Consultas Online<br \/>\nExperi\u00eancia Profissional<br \/>\nDesde 2021<br \/>\nNutricionista | Vitamina P<br \/>\nNutricionista | SURF COACHING ACADEMY<br \/>\n2013<br \/>\nNutricionista | Bodylovers<br \/>\n2012<br \/>\nNutricionista estagi\u00e1ria | Centro de Alto Rendimento do Jamor e Faculdade de <\/p>\n","protected":false},"author":4,"featured_media":7275,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7274","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutri\u00e7\u00e3o<\/title>\n<meta name=\"description\" content=\"Com uma equipa multidisciplinar, fazemos tamb\u00e9m acompanhamento de alimenta\u00e7\u00e3o.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitaminap.pt\/pt\/nutricao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutri\u00e7\u00e3o\" \/>\n<meta property=\"og:description\" content=\"Com uma 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