{"id":7707,"date":"2023-05-03T09:57:46","date_gmt":"2023-05-03T09:57:46","guid":{"rendered":"https:\/\/vitaminap.pt\/pt\/?p=7707"},"modified":"2023-05-03T10:00:51","modified_gmt":"2023-05-03T10:00:51","slug":"artigos-4-2-2","status":"publish","type":"post","link":"https:\/\/vitaminap.pt\/pt\/2023\/05\/03\/artigos-4-2-2\/","title":{"rendered":"The 3 Things I Do When My Toddler Melts Down That Help Build Emotional Intelligence"},"content":{"rendered":"<p>Resolver conflitos \u00e9 antes de mais expressar emo\u00e7\u00f5es, ser capaz de dizer o que nos vai na alma, o que estamos a sentir. N\u00e3o h\u00e1 como saltar este passo. \u00c9 preciso dar tempo \u00e0 crian\u00e7a para expressar as suas emo\u00e7\u00f5es, passar as emo\u00e7\u00f5es a palavras n\u00e3o \u00e9 f\u00e1cil para os adultos, muito menos para as crian\u00e7as que acabaram de aprender a falar ou ainda t\u00eam um vocabul\u00e1rio menos fluido.<\/p>\n<p>Christina Perez uma educadora e m\u00e3e explica num artigo muito simples e encantador como reagiu perante uma situa\u00e7\u00e3o da sua filha de 4 anos. Ao lermos o artigo vemos como cada detalhe fez a diferen\u00e7a. A intelig\u00eancia emocional aprende-se fazendo e \u00e9 preciso termos situa\u00e7\u00f5es concretas para a desenvolvermos. Se olharmos \u00e0 nossa volta o dia est\u00e1 cheio de oportunidades para desenvolvermos a nossa intelig\u00eancia emocional e ajudarmos as crian\u00e7as a desenvolveram-no tamb\u00e9m.<\/p>\n<p>By\u00a0<u><a href=\"https:\/\/www.fatherly.com\/community\/christina_perez\/%22%20%5Co%20%22Posts%20by%20Christina%20Perez\">Christina Perez<br \/>\n<\/a><\/u>Published December 15, 2015.<\/p>\n<p><u><a href=\"https:\/\/www.fatherly.com\/parenting\/discipline-and-behavior\/how-to-teach-child-emotional-intelligence\/\">https:\/\/www.fatherly.com\/parenting\/discipline-and-behavior\/how-to-teach-child-emotional-intelligence\/<\/a><\/u><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resolver conflitos \u00e9 antes de mais expressar emo\u00e7\u00f5es, ser capaz de dizer o que nos vai na alma, o que estamos a sentir. N\u00e3o h\u00e1 como saltar este passo. \u00c9 preciso dar tempo \u00e0 crian\u00e7a para expressar as suas emo\u00e7\u00f5es, <\/p>\n","protected":false},"author":4,"featured_media":7696,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[83],"class_list":["post-7707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artigos","tag-artigo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The 3 Things I Do When My Toddler Melts Down That Help Build Emotional Intelligence Vitamina P<\/title>\n<meta name=\"description\" content=\"The 3 Things I Do When My Toddler Melts Down That Help Build Emotional Intelligence\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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