{"id":7709,"date":"2023-05-03T10:03:33","date_gmt":"2023-05-03T10:03:33","guid":{"rendered":"https:\/\/vitaminap.pt\/pt\/?p=7709"},"modified":"2023-05-03T15:57:51","modified_gmt":"2023-05-03T15:57:51","slug":"brene-brown-2","status":"publish","type":"post","link":"https:\/\/vitaminap.pt\/pt\/2023\/05\/03\/brene-brown-2\/","title":{"rendered":"Bren\u00e9 Brown"},"content":{"rendered":"

Bren\u00e9 Brown \u00e9 uma investigadora que ao longo dos anos tem procurado perceber melhor as rela\u00e7\u00f5es humanas.<\/p>\n

Numa ted talk divertida e simples, acaba por tocar nas principais conclus\u00f5es dos seus estudos. Como \u00e9 que a vergonha influencia a forma como vivemos? Em que medida o medo de mostrar a vulnerabilidade nos condiciona na rela\u00e7\u00e3o com os outros? Enquanto a mensagem for “tu n\u00e3o \u00e9s suficientemente bom para merecer o amor dos outros e portanto o melhor \u00e9 que escondas os teus defeitos” ser\u00e1 muito complicado permitir-nos viver rela\u00e7\u00f5es \u00edntimas e profundas.<\/p>\n

O convite desta confer\u00eancia \u00e9 deixar-nos a pensar sobre a necessidade de aceitar a vulnerabilidade, ter a coragem de abra\u00e7ar a imperfei\u00e7\u00e3o e sentir-mo-nos dignos de amor pelo que somos e n\u00e3o pelo que “dever\u00edamos ser”.<\/p>\n

Autor: Joaquim V\u00edtor
\nData: 2017<\/p>\n

www.ted.com\/talks\/brene_brown_on_vulnerability?language=pt<\/a><\/u><\/p>\n","protected":false},"excerpt":{"rendered":"

Bren\u00e9 Brown \u00e9 uma investigadora que ao longo dos anos tem procurado perceber melhor as rela\u00e7\u00f5es humanas.
\nNuma ted talk divertida e simples, acaba por tocar nas principais conclus\u00f5es dos seus estudos. Como \u00e9 que a vergonha influencia a forma <\/p>\n","protected":false},"author":4,"featured_media":7774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-7709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artigos"],"yoast_head":"\nBren\u00e9 Brown Vitamina P<\/title>\n<meta name=\"description\" content=\"Bren\u00e9 Brown \u00e9 uma investigadora que ao longo dos anos tem procurado perceber melhor as rela\u00e7\u00f5es humanas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitaminap.pt\/pt\/2023\/05\/03\/brene-brown-2\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bren\u00e9 Brown\" \/>\n<meta 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